We already know it’s better if our therapists keep session notes in a Web app. It looks like there’s good evidence that talking to them on Google Hangouts is a good idea, too.
Online psychotherapy is just as efficient as conventional therapy. Three months after the end of the therapy, patients given online treatment even displayed fewer symptoms. For the first time, clinical researchers from the University of Zurich provide scientific evidence of the equal value of internet-based psychotherapy.