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Richard Nikoley on Resistant Starch

Interesting hack.

Resistant Starch: 4-Letter Word? Nope. Goal: Create Mashed Potatoes A Diabetic Can Eat Every Day | Free The Animal

Here’s the reference: Prepare for the “Resistant Starch” Assimilation; Resistance is Futile. It started off slow, rather as I’d expected, because: STARCH! (Fingers raised across face in the sign of a cross.) But, comments began picking up and even though the post is quite a ways down in the scroll, it’s what’s getting the most play currently. And…