Categories
Psychology

Your cognitive dissonance makes you vulnerable

If you are living half-consciously, you can expect that the simple act of explaining an argument might change your mind. The solution, of course is to live in full consciousness. But that will require a possibly painful process of weeding out all sources of cognitive dissonance.

Your Beliefs Are Malleable

Many years ago, while teaching my first college level course in Human Sexuality, I was having a bit of difficulty dealing with two students who seemed to always be at each other’s throats. Each time a controversial topic (e.g., abortion, homosexuality, pornography) was covered, their open disagreements seemed to escalate into full blown arguments. After a few weeks of this I’d had enough, and I executed a plan designed to teach them (and the rest of the class) to expand their horizons and to find common ground. I asked all of the students to write a short paragraph expressing their positions on a list of ten sex-related topics, and to turn it in after they had signed it. They were then instructed to write a research paper in which they attempted to support the opposite of their own opinion on one of the topics in the list. This is an old trick, and I expected a bit of resistance and protest, but I had faith that most would follow through and learn from the experience.

Categories
Politics

Protection Racket

Another example of government “protecting” us.

How to Win at Poker

On April 15, 2011, a day that has been dubbed “Black Friday” in the poker community, the DOJ shut down the American operations of three major sites: PokerStars, Full Tilt Poker, and Ultimate Bet.

Michael Kaplan has an update on the story:

In January of this year, Full Tilt and the DOJ worked out an arrangement in which the DOJ took ownership of Full Tilt with the intention of selling it to raise funds to pay back American players. Seven months later, on July 31, PokerStars purchased Full Tilt from the DOJ. Businessweek estimated that the transaction would make $547 million for the U.S. government. At the time, the DOJ vowed to reimburse Full Tilt’s U.S. players; Stars said that it would take responsibility for returning $184 million to non-American customers.

PokerStars followed through on its end of the deal and recently relaunched the Full Tilt site outside of the U.S.

So has the DOJ paid the U.S. players? Of course not.

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Categories
News

Playing Civ II for 10 years

What will the world be like in 2000 years? Basically no change.

Man Plays Civilisation II For 10 Years, World Disintegrates into ‘Nightmare Of Suffering’ (PHOTOS)

What will the world be like in 2000 years?

According to one visionary using a computer simulation, the distant future will be a “hellish nightmare of suffering and devastation”, largely uninhabitable, flooded and beset by in-fighting, nuclear war and periodic annihilation.

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Categories
News Science

Strength training improves cycling sprints

I suspect a few people in my family will find this interesting.

Cyclists’ improvement of pedaling efficacy and performance after heavy strength training

The authors tested whether heavy strength training, including hip-flexion exercise, would reduce the extent of the phase in the crank revolution where negative or retarding crank torque occurs. Negative torque normally occurs in the upstroke phase when the leg is lifted by flexing the hip. Eighteen well-trained cyclists either performed 12 wk of heavy strength training in addition to their usual endurance training (E+S; n = 10) or merely continued their usual endurance training during the intervention period (E; n = 8). The strength training consisted of 4 lower body exercises (3 × 4-10 repetition maximum) performed twice a week. E+S enhanced cycling performance by 7%, which was more than in E (P = .02). Performance was determined as average power output in a 5-min all-out trial performed subsequent to 185 min of submaximal cycling. The performance enhancement, which has been reported previously, was here shown to be accompanied by improved pedaling efficacy during the all-out cycling. Thus, E+S shortened the phase where negative crank torque occurs by ~16°, corresponding to ~14%, which was more than in E (P = .002). In conclusion, adding heavy strength training to usual endurance training in well-trained cyclists improves pedaling efficacy during 5-min all-out cycling performed after 185 min of cycling.

Categories
Entertainment

Bacon Jello

Follow the link for the recipe.

Bacon Jello

Bacon jello.  Yes, it’s bacon-flavored jello that looks like you’re slicing into a nice, thick slab of home-cured bacon.  Think of it less as dessert, and more as a surprisingly edible piece of concept art.  This jello has a dairy base flavored with bacon (of course!), a mix of maple syrup and flamed and reduced Calvados, and applewood smoke.

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